Sleep and mornings

I can't quite figure out my sleep patterns. It seems I get enough sleep during the week but given some time off I will sleep more. Typically I sleep about 7 hours a night. On the weekends I will sleep for 9 hours. I've been off since Wednesday and I've been sleeping for 10 hours plus taking a short nap in the afternoons. Yesterday I did not nap and last night when I went to bed I was tired. But I had weird, weird dreams. I usually dream, or at least remember them, when I've had too much sleep. So maybe I caught up on my sleep??? I don't know I really don't. What I do know is that we might have to consider looking at mattresses. About 3 years ago we got one of those pillowtop type and I think it may be not as pillowy anymore. Or something, I don't know. Anyway, getting into forbidden territory there.

I also can't fight the fact that I am a morning person. I am my sharpest and most creative in the morning. I do my best work in the morning. Since I have a ton of work to accomplish by Tuesday I'm going to start working this morning. I will get a workout in but it may not be until much later. I've got bull to write :)

Comments

Popular posts from this blog

Just popping in for a

Seriously weak upper body

Wish I knew what was wrong