28 December 2009

A good day

Today started my food journaling. I wrote down everything I ate. It was not pretty, but it was honest. I ate 2015 calories. That is not good. But now I know. Day 1 has been declared a success.

No comments:

Starting to feel more in control

Looking over this blog, I notice that the last couple of posts have fallen into my old routine of complaining and whining. Wanting to cha...