And living in my house. I went back to work yesterday, it was an in-service day for the teachers. I got up and went for a run at 5 am. Today I had a seminar and I got up and went for a walk at 5 am. Very cool. Being back to work my eating has fallen back into line and I'm feeling pretty darn good. I will keep it up for the rest of the week.. I can sleep on the weekends.....
I have more to say but I'm not in the mood right now.
Subscribe to:
Post Comments (Atom)
Catch up time
It's been a while since I've been here. The last real update was Sept. 2nd, which was 11 weeks ago. Lets see what has happened si...


-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
-
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
-
This week has been so stressful, it is insane. I generally try hard to keep stress in my life to a minimum, and generally do pretty well wi...

No comments:
Post a Comment