16 January 2010
Want to vs should
I was thinking about the last time I was in really good shape. At that time I was running, swimming, biking, doing running races and triathlons. I felt really good physically but I was unhappy in most other aspects of my life. Now, when I think I really want to get back into racing and triathlons, I have a hard time keeping up a consistent workout schedule. Why??? I realized last night why. I'm really happy in other areas of my life and would rather be doing that stuff then working out. I would rather be working on what I have to do at school then get up and go running. I would rather spend some time looking for articles to try and focus my thesis rather then ride my bike. I would rather walk my dogs then run. So for me, and I think for others from the blogs I read, working out and training is a way to focus on something positive when other areas of your life are shit. Now this is not necessarily a bad thing. There are times in everyone's life when certain areas of it are just not working they way you want them to. So training is a bit of an escape. That's actually good because it gives you an outlet that can help you get through a rough patch. But I think I'm at a point where I don't have the energy to work out as much because I'm directing my energies to other things. Unfortunately those things seem to involve a lot of sitting :( What I'm trying to say here is rather then continuing to beat myself up over what I should do, I'm going to focus on eating healthy, and doing the things I really want to do. I know that in time it will come back around I'm just not going to flog myself for not doing it right this minute. I also know that it may come back around day to day. I may not want to workout today but I might tomorrow. I just need to keep an eye on my weight. I may have to look for some phentermine without prescription and take it carefully so I don't blow up like a balloon....So now I'm going to go shower and do a couple of things I've been wanting to do around here.
Subscribe to:
Post Comments (Atom)
Sometimes you have to take a step back
that's what I did this week. I did not look or think about my business all week. Okay, that's not entirely true, I thought about it...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
No comments:
Post a Comment