Over the last few days I've listened to speakers telling high school students that they need to have a vision. Well I realized so do I. When I had a goal of completing a marathon - I did it. When I had a goal of completing a triathlon - I did it. When I had a goal of becoming a teacher - I did it. I can reach goals when I have them, that is not the problem. The problem, at least at this point, is that I have no goal. I need a goal.
I haven't been working out and I know that's related to the lack of a goal issue. As someone once said, weight loss itself is not really a goal. I need something to work towards. I need to start working out. Period. Maybe I should get a Nintendo wii. I want one of those really badly but with the whole house thing I haven't broken down and bought one. I would like to get the fitness thingee for it. I really want a wii but more importantly, I need a goal!!!!
60
Tomorrow I turn 60. In many ways, I can't believe it. Honestly! I never thought I would live to see this age. I grew up during the hei...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
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