I have not worked out the last two days because it's been super cold in the morning and I just could not drag my butt out of bed. Well, now I feel like crap. I'm tired and I feel fat.....When am I going to learn that working out is not optional. It's just not.
I was searching for something on the interweb the other day and I came across some acnezine reviews. Just thought I'd throw that out there.
Well, against my better judgement I'm going to bed. I will get up and work out in the morning!! I will!!! I will!!!!
Equanimity
mental calmness, composure, and evenness of temper, especially in a difficult situation. This is something I strive for in my life in genera...
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2 comments:
Do something indoors, where it's not cold. Put on some music and dance, it's great exercise and alot more fun than going to the gym or running around outside in the cold.
Sandy
That's actually what not working does to you. I personally should know since I have been out of work for a long time.
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