I have not worked out the last two days because it's been super cold in the morning and I just could not drag my butt out of bed. Well, now I feel like crap. I'm tired and I feel fat.....When am I going to learn that working out is not optional. It's just not.
I was searching for something on the interweb the other day and I came across some acnezine reviews. Just thought I'd throw that out there.
Well, against my better judgement I'm going to bed. I will get up and work out in the morning!! I will!!! I will!!!!
Morning Page Day 5
I didn't do this yesterday and I'm not 100% sure why. I had the time, I just didn't do them. I was a little upset about Day 4, I...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
2 comments:
Do something indoors, where it's not cold. Put on some music and dance, it's great exercise and alot more fun than going to the gym or running around outside in the cold.
Sandy
That's actually what not working does to you. I personally should know since I have been out of work for a long time.
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