15 May 2010

The Carrot

I decided a while back that I was going to get a treadmill. I have an elliptical and a stationary bike and now I have the room to add a treadmill. Looking around I realized the only thing I would settle for was this:


The Nordic Track X7i Incline Trainer with iFitLive....I want it...I want it bad...But since buying the house money has been a little tight. So while I was working out this morning I decided this would be the carrot.... If I lose 15 lbs I can buy this treadmill. In my workout room I have taken some basic office supplies and made a vision/motivation board. I'm going to post this picture along with 15 lbs on that board and look at it every time I work out. I'm also going to post it on the fridge so that I look at it every time I'm tempted to get something to eat. I want that treadmill and the only thing standing in my way is 15 lbs......

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Feel like I've fallen into a hole

For years I lived my life in the 'when'. When I start running again. When I start eating right.... When I do this.... or that......