15 May 2010

A new attitude

This week has been pretty good.  I'm watching what I eat though I'm not insane about it.  I've worked out every morning since Wednesday and I'm feeling good.  I did not go to WW this morning for a number of reasons that I just don't feel like going into now.  One I will go into though is that I can't seem to find something that will work for me.  Everyone is looking for diets that work and the truth of the matter is, all diets work if you work them. WW has worked for me in the past and if I put my mind to it, it should work again.  I'm not sure why I'm fighting it.  The truth of the matter is I know what works for me.  Move more and eat less.  That's it.  Pretty simple.  What I'm struggling with is do I write down everything I eat?  That works but I really rebel against it unless I'm eating well.  Also, I have a tendency to get all hung up in the numbers and lose track of what I'm trying to do - get healthy.  Ugh!!!  I'm not sure which route to take I just know that I have to get on a path and follow it. 

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