26 September 2010

Couch to 5k - Week 1 Day 1

I found a cool Couch to 5k app for my droid. It uses your music and beeps at the appropriate intervals. I did it this morning. I liked it. I think I'll use it regularly. What does this all mean? I'm starting running again. I like running. I want to do it again regularly so here we go. Yesterday I got new running shoes and workout shoes. I'm off for the next 2 weeks, there is no reason why I can't run and workout every single day. So I'm going to. I actually look forward to it. Okay, that's all. I have to go walk the dogs now.

1 comment:

John's Weight Loss Blog said...

I recently downloaded the same app, hoping to get off my butt and use it soon too

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