22 September 2010

So running......

I'm going to start on Sunday.  I was going to start on Saturday but that's my strength day.  Sunday it definitely is.  Even if I have to get up and run before we walk the dogs.  I will start running on Sunday.  I'm searching all theweb directories I can find to locate a good training plan. If I do an 8 week - 5k plan I could do a race in November and there is a 5k right near my house.  Sweet!!! I will do it.  5k in 8 weeks and in 14 weeks a  10k.  I can totally do this.  Totally. Okay, I'm excited.  Then next year it's back to triathlons. Awesome!!!

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Be careful where you step.......

it could be a trap.  I'll get to that in a second, but first, let's get caught up. Since my last post, things have been going ...