Ugh!!!Blew another day

I have not done anything this week. For 2 days I was going to get up & run but i didn't. My eating is crazy and i feel totally out of control in a couple of different ways. I need to pull the reins in and i'm starting right now. No food today. I'm not eating breakfast and i may very well not eat lunch. I have not fasted, really fasted, for a long time. I think today is a good day to start. Also trying a mobile blogging app. Seems good.

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