My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite.
Right there where that black circle is. Now I know exactly what tendon it is. It is very painful. It only hurts when I do a certain workout - which I did last night. I haven't been doing that workout because it made my foot hurt. The pain went away and I thought I'd give it a try. Now this morning I'm in pain. I don't know what to do about this. Is it my shoes? The floor at the gym? Some biomechanical thing? I just don't know and it's really starting to annoy me. Maybe I should take something? Would hgh releasers work? I've heard they help a lot of ailments.... I just don't know what to do. The worse part is I can not run like this and the shoes don't seem to help much. Actually, I just had a thought as I was typing this... Maybe if I ran on soft surfaces like grass. I may give that a try. This morning is strength training but I may stop and try a run on some grass in the district park afterwards. Hmmm....maybe
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1 comment:
I am having the same kind of pain. I have searched everywhere & finally ran across your post.
What ever happened?? I am at my wit's end.
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