You would think by now I would have this all figured out. I'm 51 years old and have been doing these same things for years now - nothing has changed. When I don't work out and eat right I feel like crap. But it takes time to build - it doesn't happen right away. For example, I worked out on Monday and cleaned the bird room and was exhausted for the rest of the day. Tuesday I felt pretty good. Wednesday I felt pretty good. Thursday - ehh, not so good. Today - horrible. I seriously almost feel asleep driving home. Yikes... and I just feel terrible. Okay, I'm an adult, I know what to do, this has got to stop.
So once again, it starts tomorrow. I'm going to get up and workout - I may take the puppy for a walk though I would like to do my new DVD. I am not going to eat junk. I've supposedly been on WW but I haven't been following that much either. I'm resigning up tomorrow and I'm following the program. I know we don't have much money but there is no reason to eat crap. I've said it for years and now it's time to walk the talk. Time to stop looking for best weight loss products and start doing what works. When, oh when, will I learn????
25 February 2011
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