15 March 2011
Nothing
That's what I've been doing workout wise. Nothing!!! And I've been doing it very, very well. Unfortunately my body is reacting to the nothing. It's interesting. When I work out I get all kinds of aches and pains in my back, my knees, my feet, whatever. Things hurt all over the place. Then I stop working out and I feel fine. For a while. Then things start to hurt, my back, my knees, my feet, whatever. Things hurt. But I'm not doing anything. Things shouldn't hurt if I'm not doing anything, right??? But it does, so that is my signal that it's time to get moving again. I have still been walking the dogs every night so I haven't been completely immobile, but clearly I need to do more. Hmmm, would shopping for baby gifts count? I probably need to do something a little more strenuous. So what should I do? I could make all these bold statements about how I'm going to get up at 4 and do a DVD or take Bella for a walk or go for a run, but the truth is I'm not going to do that. I have 3 more days until Spring Break and the odds of me starting something now are slim and none. So what to do? I guess I'll just keep walking the dogs and try not to spend too much time on the couch or in a chair. At least until Saturday when the fun really begins.....
Subscribe to:
Post Comments (Atom)
Back to our regularly scheduled program
This is the post about health and fitness. I had my right eye surgery a week and a half ago. The instructions say not to workout for 2 wee...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
No comments:
Post a Comment