28 September 2011

I do not believe this


I have sprained my ankle again!!! Again!!! I just don't freaking believe this.... I sprain this sucker every couple of months. I think it's time to do something about it. Clearly something is wrong if I keep spraining it, so maybe it's time to have it looked at. UGH!!!!!

No comments:

Well, something went wrong

 I have been doing my back and hip challenge and it seemed to be really helping my knee. Then a few days ago I added in foam rolling. Now th...