22 January 2014

Rethinking my goals

At the beginning of the year my goal was to just get healthy. Now, having found out that I'm not as broken as I thought, I want to make some new goals. I work better if I have goals. I work better with a focus and something to work towards. So I need some goals. My goals for this nutrition challenge is 25 lbs. and I've already lost 3 - not a bad way to start. But I want some other goals. I want to get a real pull up in this year with no bands. I want to be able to do 10 push ups with no bands. I want to work on getting really strong this year and killing it in the open next year. I want to be extremely athletic and strong and qualify for regionals at least. So I need some real, concrete goals to work towards this year. I'm going to work on that.

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Feel like I've fallen into a hole

For years I lived my life in the 'when'. When I start running again. When I start eating right.... When I do this.... or that......