31 May 2015

90% Attitude

I never was good at playing the victim. It is just not a role that works for me. I am an action type person. Something is wrong, I find a way to fix it. So yesterday's ending of the pity party was a start. I saw a chiro about my foot/back and things feel ever so much better. I still am not working out and need to do things to keep making improvements, but recovery has begun. I did nothing to face the financial issues yesterday, I will do that today. My mind is clearing and my resolve is returning. There is light at the end of the tunnel.

With that thought in mind, I realized that I may not be able to do a lot of things, but I can workout a little at home here. I can do bodyweight stuff; push-ups, air squats; and I can walk on my treadmill. I will also walk the dogs today. Once I start moving again and feeling better physically, I will start to feel better mentally and more in control.

Okay, going to walk for a little bit and roll out my back some.

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