31 May 2015
90% Attitude
I never was good at playing the victim. It is just not a role that works for me. I am an action type person. Something is wrong, I find a way to fix it. So yesterday's ending of the pity party was a start. I saw a chiro about my foot/back and things feel ever so much better. I still am not working out and need to do things to keep making improvements, but recovery has begun. I did nothing to face the financial issues yesterday, I will do that today. My mind is clearing and my resolve is returning. There is light at the end of the tunnel.
With that thought in mind, I realized that I may not be able to do a lot of things, but I can workout a little at home here. I can do bodyweight stuff; push-ups, air squats; and I can walk on my treadmill. I will also walk the dogs today. Once I start moving again and feeling better physically, I will start to feel better mentally and more in control.
Okay, going to walk for a little bit and roll out my back some.
Subscribe to:
Post Comments (Atom)
What a week
Last Sunday I got sick. I just felt like crap all day. So I laid around trying to kick it before going back to school on Monday. I didn'...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
No comments:
Post a Comment