But at least I've come to accept that. It's true. So yesterday I was still a little ticked off over the whole messaging thing. I got a private message from another member of the 4 who said she was 'just reaching out to connect' blah..... I ignored it. The one out of town posted a couple of times too and I ignored those. And last night I was kind of angry about it. I mean real anger. Which struck me as odd because I generally don't get angry. But then I remembered, I read somewhere that anger results in an imbalance of power, or something like that. Then I realized that I have control of my emotions. Someone can only make me angry if I allow them to. And I decided that I wasn't going to allow them to. So yeah, I am a child and I freely admit it.
Having said all that, when I do talk to them again, and I will soon, I'm not going to explain myself. I'm just going to say yeah, I didn't respond and leave it at that. I may say that if I have nothing to say I just say nothing. I don't know, but I refuse to explain myself. Anyway, enough of this nonsense, and it is a whole lot of nonsense in my head. Time to get out of my own head.
Today I have to make sure I'm ready for school again 😢 I don't want to go back. I don't want to face 9 straight weeks of torture. The good news is, it's only 9 weeks. Of 4 day work weeks. I can do this.
I have lost a lot of my momentum this week during break though. There were days where I didn't walk 4,000 steps. Days when I spent most of the day sleeping on the couch. Days where I ate more crap than I should have. So tomorrow will be good to get back into the routine. The good news is that it all didn't go to shit over the break. Yes, I faltered here and there, but overall I kept doing AltShift. Yay me!!! \o/
I did go to the gym once during the break. That is definitely a start. But I want to go 2x a week regularly. I just don't know when to go. Of course, I should have used the break time to figure out when is the best time to go, but I didn't 😏 So I need to do that this week. It would be nice if Hubby went with me, but I think he's feeling a little embarrassed to go. Oh well, one more thing on my to-do list this week.
I got up really early today for a couple of reasons. First, I was awake. Second, I need to get back into the habit of getting up really early. Third, I really enjoy my time alone in the mornings. And fourth, I want to go for a walk this morning. I like having an hour or so before Hubby gets up. For some reason, it seems like once he gets up everything gets louder. I like the quiet. That's why I like to walk at this time too.
Okay, I'm done. Going to get ready to head out for my walk and then get ready to tackle the day.
it's time to move forward. I had reached a point last week where I was stressed. Seriously. Stressed. All completely self-imposed, b...
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...