So I'm doing well with AltShift, really, really well actually. On Sunday I will do my monthly weigh and measure and things are going well. Things have slowed down, but that is to be expected. And the truth of the matter is that I feel so damn good in my body now. But things have slipped slightly. I don't meditate regularly. I was doing so well for so long and now I have trouble remembering to do it. I need to set a timer at a time that works every day and just meditate when it goes off. I've been pretty good about getting my steps in but I've taken an action that may derail me. I am tired of wearing my step tracker. I hardly ever check it and I basically just use it as a watch. So I ordered myself a real watch, Timex to be exact. I don't want to wear something all the time, but when I go to work or out, I want to have a watch on. So I'm not going to wear my tracker anymore. My phone will work as a tracker as long as I have my phone on me. It doesn't track when it's sitting on my desk :) I'm going to give it a go. I can always start wearing my tracker again if I need to, but I'm really over it. I haven't been able to sync it because my account is all screwed up, so I get none of the benefits and it only works as a step counter. I guess I'll just see how it goes.
That's about all really. Everything else is going well. Food is good, though I do need to stop eating potato chips on 3shift. So that's it for now. I'll update on Sunday when I weigh and measure.
30 March 2018
Need to refocus a bit
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