That's apparently what happened yesterday. I posted a number of times on all my blogs. After spending days trying to get Flo's Place back up, I guess I had a lot to say.
One of the other things I did do yesterday is post my carrot all over the house. I posted pictures of the treadmill I want along with 15 lbs. in numerous places around the house. Most notably on the refrigerator door. Every time I go near the fridge, sink, freezer, or back door I see it. And every time I see it I say to myself, 15 lbs, that way it doesn't become part of the scenery. I want to make sure that every time I see it it registers in my brain, so I consciously acknowledge it every time. In my workout room the paper has a table so I can chart my weight loss every week and my goal weight. You can't know when you get somewhere unless you know what the destination is.
Okay, looks like it's clearing up so I'm going to shower and get ready to walk the dogs.
Quick update
It is the next to last day of school and I could not be happier. Tomorrow will be a super long day as we have school and then graduation to...
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and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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